Weigh-in

Weekend Weigh-In

This week was a bit of a rollercoaster for me! We had a major event coming up at work that I was preparing for, and we were derailed from our plan to exercise with Daily Burn. But for the most part, I only have good things to report. Especially when it comes to my weigh-in.

The Good

Some weeks I am at a loss for where to begin with the good in my week, but I have no such trouble today! I had a major non-scale victory this week in the form of a ring I thought I had lost. Now, I wasn’t too terribly upset about its loss. It’s just a pretty little thing that I got from FragrantJewels.com. But I really liked this ring, because it had a pink center stone and was set in silver. Very me.

It reappeared this week while we were at GameStop this week. The mister threw on one of the hoodies we keep in the car because he left his jacket at home. It hadn’t been worn since last winter. While we were waiting in line, he was rummaging through the pockets and found….tada, my ring. And a pair of Dobby earrings. See my Harry Potter obsession here. No money, unfortunately, but I was so stoked that he’d found my ring and earrings!

It Gets Better!

The last time I wore this ring, I could have squeezed it onto a ring finger, but I probably would have ended up having to have it cut off. So I settled for it fitting a tiny bit loose on a pinkie.

Weigh-in

That’s right, that’s my pretty pink ring, sitting on my right ring finger. Despite my sausage fingers making it look like it is a bit snug, I assure you, it’s as loose as it can get without falling off when I let me hand hang down.

While this may seem like it was enough to totally make my week, there is even better news to be had.

On Tuesday, the mister went in to get his A1C tested along with a protein test. Everything came back….NORMAL. That’s right. In May, his A1C was in the 10s, and now he is in the normal range. We are both out of the prediabetic range!

Revelations

There really is nothing bad to report this week, though the mister might beg to differ. He did gain a little this week, but I’m pretty sure we’ve pinpointed why.  However, he also had a non-scale victory that he’s only going to find out about if he reads my blog (which I know he does).

When we have a drive-thru night, I come pick him up at home after I get off work and we head out to eat. Tuesday evening, I come around the corner and I’m pulling up to the bank of mailboxes and there’s this guy standing there getting his mail with his back to me. He’s wearing a snug-fitting t-shirt and a cap. I’m thinking, “Oh my, did someone new move into the complex?”

Weigh-in

Then he turned around and IT WAS MY HUSBAND. I was ogling my man! It was one of those holy-shit look at how hot my man is moments. Don’t get me wrong, I’ve always thought my husband is sexy. I’ve always thought he was handsome. But I didn’t realize how much weight he had lost until I couldn’t recognize him from behind. So..you go, mister, you amazing sexy beast.

Measurements

Date: 11/18/17

Weight: 277.0 | -2.2

Body Fat %: 54.9 | -0.3

BMI: 47.5 | -0.4

 


Daily Dose of Music (NSFW)

Weekend Weigh-In

This is the first weekend in a while that I haven’t ended up with a sugar hangover, and I think I’ve pinpointed the problem! As I said in my Friday Favorites from this week, the mister and I love to go to the movies. But that means snacks and treats. That’s not bad in itself, but when you pair a little candy and popcorn with 32 oz of sugar-filled Coke Icee, then you might have a problem brewing. When we went to a movie this Saturday, I skipped the Icee in favor of a Coke Zero and had no sugar hangover this morning.

The Good

This week was the last of our 4-Week Challenge workouts. Every single one was a killer. But that meant results. And we certainly got results! I wasn’t the only one to gain a little back last week. Yesterday morning showed a loss of everything we had gained plus a bit more. Progress!

I also had a small non-scale victory this week when one of our suppliers brought in mini-bundt cakes for my mom and me at the office. Normally, I would have been all over those babies, especially since one was a pumpkin spice cake (the other was red velvet). But, aside from them smelling lovely, I wasn’t actually tempted to eat one. I had no regrets when my mom suggested that we give them to the office next door to ours. Luckily, she is also following a similar plan to ours, so I didn’t have to watch her eat one. That might have been too much.

 

Weekend Weigh-In

 

Revelations

I don’t have anything bad to report this week, but I did have a few revelations! I realized that since we have given up a good amount of sugar in our diet, I don’t crave it nearly as much as I used to. For a while there, I had a hard time walking past doughnuts at the grocery store. Or the candy aisle. Or the cookie aisle. At this point, I don’t even look at them anymore.

We do all of our weekend grocery shopping on Sunday morning after putting together our weekly menu. This morning, I realized that our shopping trips have become very streamlined. There is a huge section of the store that we just completely bypass at this point. Cookies, crackers, snacks, chips, cereals, bread, bakery…we just breeze on past. The only reason we go down the soda aisles anymore is to get diet lemonade and to hit the gift card stand (we get double gas points on gift cards, so we buy them for the days we eat out).

It was interesting to realize that our shopping habits have changed so drastically. We used to do most of our shopping in the middle of the store, now most of our shopping is limited to the perimeter: produce, meat, dairy, frozen. It’s an interesting shift!

supermarket-layout

So what were my results this weekend? Promising!

Measurements

Date: 11/11/17

Weight: 279.5 | -1.2 | Total since 10/1/17: -3.9

Body Fat %: 55.2 | -0.1 | Total since 10/1/17: +/- 0

BMI: 47.9 | -0.2 | Total since 10/1/17: -0.7

Bust: 55.5″ | -0.5″

Waist: 51″ | -1.25″

Hips: 57.75″ | -0.75″

R. Thigh: 27″ | +/- 0″

R. Calf: 17″ | +/- 0″

R. Bicep: 14.5″  | +/- 0″

I had a total, overall inch loss of 4.25″, quite worth the work I’ve put in over the past month. Here’s hoping next month’s measurements are even better!


Daily Dose of Music